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Tom Kerridge weight loss: Chef shares ‘top ingredients’ which helped him lose 12 stone
Tom Kerridge has managed to lose an impressive amount of weight over the last three years. The professional English chef,…
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Gregg Wallace weight loss: How he got rid of his bingo wings
Gregg Wallace discussed how he lost weight this morning on Jeremy Vine, explaining to viewers the exercises he used to…
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Weight loss: Benefits of a high-protein and low-carb diet
Numerous studies have found a high-protein diet has major benefits for weight loss and metabolic health, according to Healthline. Replacing…
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Weight loss transformation: One woman shed staggering 5st 7lb with diet plan change
Diet and exercise are important when trying to reach weight loss goals. One woman added more protein, fruits and vegetables…
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Weight loss: Eating low fat foods can help burn more fat than keto diet plan – expert tips
The keto diet can help with weight loss, diabetes and epilepsy, according to Healthline. There’s also evidence to show that it…
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Fitness: Best five exercises to stay fit at home according to personal trainer
Krissy Cela, 26, has shared her fitness tips as a social media star, author and founder of the Tone &…
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Adam Woodyatt weight loss: EastEnders star slimmed down by cutting carbs from diet
Adam Woodyatt, 52, has opened up about his weight loss journey over the years. After taking a break from the…
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Alison Hammond weight loss: How This Morning presenter slimmed after hitting 20 stone
The presenter also suggested the programme encouraged her to drink more water, which also improved her health. “One [I have…
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Weight loss: Easy home workouts to help shed the pounds including fat burning exercises
Exercising regularly can help with losing weight but there are also a number of other benefits associated with physical activity…
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The Chase weight loss: How Mark Labbett, Paul Sinha and Anne Hegerty shed a whopping 6st
He previously took part in the ITV documentary Fast Fix: Diabetes where he learned about the possible damages of being…
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