From deliciously savoury snacks to buttery biscuits, processed foods often have a grip on us that we can’t simply resist. However, Dr
MoreDr Michael Mosley’s Fast 800 diet is a flexible approach to weight loss with the “very fast” option taking a focus on
MoreTummy fat can often feel almost impossible to shift. In fact, research suggests it is the hardest part of the body to
MoreLiz Long has lost 1.5 stone since embarking on Dr Michael Mosley’s Fast 800 programme (Image: Liz Long) A Buckinghamshire woman has
More