Writing down your feelings after a negative experience and then disposing of the note can effectively eliminate anger, according to new research.
MoreWriting down your feelings after a negative experience and then disposing of the note can effectively eliminate anger, according to new research.
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MoreMayah Riaz thinks this is a wise move. She shared with us: “This compromise allows Meghan to work on a book focused
MoreA Utah mom who wrote a children’s book about coping with grief after her husband died last year and was later accused
MoreThe Biden administration is monitoring fallout from the weekend coup attempt in Russia that could provide profound consequences for Vladimir Putin, Ukraine
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